key indicator of cardiovascular health. Tracking sleep patterns could also help identify variations that can be indicative of other issues.
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With special editions, accessory bands and designer collections, you can wear Alta HR wherever life takes you. Fitbit Alta HR and new advances in sleep tracking, giving you actionable insights and guidance in the Fitbit app to make more informed decisions about your health and stay motivated to reach your wellness goals in style. View source version on m: m/news/home/ /en/ Source: Fitbit, Inc. The result is a stylish device that offers all-day, continuous heart rate tracking, making it easier for you to make more informed decisions about your health: Better measure calorie burn all day, including during non-step based exercise like yoga and spinning, to help you stay. Michael Grandner, director, Sleep and Health Research Program at the University of Arizona;. Fitbit apps ranked #1.S.